Sunday, September 13, 2009

My Treadmill Desk: How to Burn More Calories While Marketing


treadmill desk full view angle
Originally uploaded by cmcbrown
Here's the full view of my makeshift treadmill desk. "Dr. James Levine of the Mayo Clinic came up with the idea of a "Treadmill Desk". The idea is to slowly walk on a treadmill while working at a desk built around the treadmill...a Treadmill Desk.

Dr Levine's research revealed that on the average his subjects burned 100 extra calories every hour while walking slowly -- at 1 mile per hour -- than while sitting in a chair."

Check out more info here: Blogging on a Treadmill Desk

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